I help divorced women who have reclaimed their independence after abuse build unshakeable self-confidence and design a thriving, purposeful life full of joy, healthy relationships and adventure.
Reconnect,
ENERGISE + Thrive
A transformational 3-month coaching program for divorced women who have reclaimed their life after abuse to build unshakeable self-confidence and design a thriving life of joy, healthy relationships and adventure.
Who is this for?
If you are a divorced woman who…
...feels you’ve reclaimed your independence after abuse but still carry self-doubt.
...struggles with people-pleasing and feels disconnected from your true self.
...want to release lingering effects of past trauma.
...longs for confidence, joy, and a sense of purpose.
...desires healthy, nourishing relationships but feel unsure where to start...
Then this is for you!
Picture this...
Confidence that feels unshakable
—no longer bending or breaking to others’ needs.
Deep self-trust
—hearing your own inner voice louder than the old echoes of doubt. Spaces where you feel safe, seen, and valued.
Joy as your compass
—making choices that honour your spirit.
Adventure on your terms
—whether that’s travel, creativity, or simply saying yes to what lights you up.
If that sounds to good to be true, I want you to know that I get it...
I know how it feels to step out of an abusive relationship and wonder who you are without it.
For years, I was trapped in cycles of self-doubt, gaslighting, and control. When my marriage ended, I thought freedom would feel like instant relief—but instead, I felt lost, silenced, and unsure where my life was heading.
Through deep healing, coaching, and practices that reconnected me to my body, nature, and voice, I found my way back. I rebuilt my nervous system, reclaimed my identity, and learned to live joyfully, unapologetically, and with unshakable self-confidence and trust.
That’s why I created Reconnect, ENERGISE + Thrive—to guide other women through the same journey. Because I know what’s possible on the other side, and I’m here to walk it with you.
Emily x
The Journey
Phase 1
Reconnect & Engage
(Sessions 1–3)
This phase is for you if… you’re exhausted from coping alone and you just want to feel steady again.
You might be feeling…
overwhelmed or emotionally drained
“wired but tired” (can’t properly switch off)
like you’re holding it together on the outside, but struggling inside
You’ll start to feel…
calmer in your body
clearer in your mind
supported (not alone in it anymore)
By the end… you’ll feel more grounded and able to breathe again — ready to stop pushing through and start listening to what you need.
Phase 2
Reframe, Grow & Intention
(Sessions 4–6)
This phase is for you if… your head knows you’re free, but your confidence still wobbles and you keep second-guessing yourself
You might be feeling…
stuck in your head, overthinking everything
guilty when you say no or put yourself first
unsure what you actually want anymore
You’ll start to feel…
more confident in your choices
less affected by other people’s opinions
able to speak up without collapsing afterwards
By the end… you’ll feel lighter and more sure of yourself — ready to choose what you want without needing permission.
Phase 3
Success & Embodiment
(Sessions 7–8)
This phase is for you if… you’re ready to move forward with confidence and you want it to last in real life (not just on a “good day”).
You might be feeling…
ready for change, but scared you’ll slip back
like confidence comes in waves
like you’ve grown a lot… but want consistency now
You’ll start to feel…
steady and secure in yourself
clear in your boundaries (without guilt)
excited about your future again
By the end… you’ll feel grounded, confident, and fully back in the driver’s seat — ready to build a life that feels like yours.
Over 3 months, we meet for 8 private 1:1 sessions — and you’ll have WhatsApp support in between, so you can stay steady, supported, and guided as real life happens.
Meet your coach...
Hi, I’m Emily, a Holistic Self-Confidence and Women’s Empowerment Coach.
I combine coaching, Reiki, EFT, sound healing, and intuitive practices to help women reclaim their lives after abuse, build unshakeable self-confidence, and design lives full of joy and freedom.
Credentials & Experience:
Certified Life Coach & Holistic Coach with the Coaching Masters
Practitioner of Reiki, Sound Healing and Meridian Psychotherapy (EFT - Emotional Freedom Technique)
Trained in Maturation Coaching (supporting trauma release & nervous system reset of the body and mind)
Experienced group facilitator (women’s circles, therapeutic laughter, sound healing sessions)
I bring both the professional tools and the lived experience. Let me guide you on this journey.
Emily x
What Our Clients Say...
FAQs
How do sessions take place?
Online via Zoom—so you can join from the comfort of your own space.
What if I feel nervous about starting?
That’s normal. We move gently and at your pace. You’ll always be held in a safe, compassionate space.
What if I can’t make a session?
One reschedule is allowed per programme. Ongoing missed sessions are not rescheduled.
How much time do I need outside of sessions?
As much or as little as you want to put in. Journaling, reflection, and other practices are encouraged, but there’s no pressure.
Money Back Guarantee
I believe deeply in this work.
That’s why I offer a 100% money-back guarantee:
If you attend all sessions, engage fully, and still don’t feel supported in your transformation, I’ll refund your investment in full.
Emily x
Book a call today to...
Find out what your transformation would look like. It’s time to stop doubting and start living fully. Your thriving, joyful, purposeful life is waiting.
Book your free discovery session today
This is a no-pressure conversation where you’ll:
Leave with actionable next steps you can begin right away.
Gain clarity on what’s been keeping you stuck and how to shift it.
Explore what your bespoke 3-month programme could look like for you.
Experience what it feels like to be truly seen, heard, and supported.
Decide whether this journey is the right fit for you (no obligation).
You’ll walk away with more clarity, hope, and direction than when you arrived.
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